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how to get rid of back acne, or "bacne," requires a consistent skincare routine and healthy habits. Start by cleansing your back daily with a gentle cleanser containing salicylic acid or benzoyl peroxide to unclog pores and reduce inflammation. Exfoliate your back once or twice a week to remove dead skin cells and prevent acne buildup. Avoid tight clothing and sweaty fabrics that can trap bacteria and irritate the skin. Use non-comedogenic moisturizers and sunscreen to keep your skin hydrated and protected. If over-the-counter treatments don't improve your bacne, consult a dermatologist for personalized skincare recommendations or prescription medications.